Crushed Red Pepper Flakes

While bell peppers may not be spicy, it doesn't make them any less pleasing than hot chilies. In fact, many of you may already be eating bell peppers in their dried, ground form, or as paprika. Yes, that deep red spice in your cupboard called paprika is in fact made from red bell peppers. Use fresh bell peppers or paprika just like you would spicy chilies. A fantastic thing to do with bell peppers is to combine them with hot chilies, which will both tone down the heat and add a new layer of flavor. The possibilities are truly endless. 

Paprika, made from ground sweet or hot peppers, is known for its vibrant red color and versatile flavor profile. It ranges from mild and sweet to hot and smoky, making it suitable for a wide variety of dishes. In Hungarian cuisine, paprika is essential in dishes like goulash and chicken paprikash, where it provides both color and flavor. In Spanish cuisine, it is a key ingredient in chorizo and paella. Paprika's mild version can also be used as a garnish, adding a dash of color and a hint of flavor to deviled eggs, potato salads, and soups.

Chili powder is a blend that typically consists of ground dried chili peppers, cumin, garlic powder and oregano, among other spices (depending on the recipe or brand). Common in Southwestern cuisine, chili powder offers a complex flavor profile that goes beyond mere heat. It can add depth to dishes, making it a staple in Tex-Mex recipes like chili con carne, tacos and enchiladas.

In order to generate this chain of chemical reactions, signaling molecules are produced and released by the cell, leading to more inflammatory responses and a continuous cycle of cells and molecules, meaning that the inflammatory response becomes more severe. Many studies have shown that curcumin blocks these cellular signals, thus helping to maintain the number of inflammatory response proteins and cells. However, in many of these studies, researchers have found that curcumin has poor bioavailability.

CHIPOTLE POWDER